Thursday, July 19, 2012

ENERGIZERS... 

Energy Drink VS. Coffee
Looking for a caffeine fix? While an energy drink or a cup of joe will both give you a nice jolt, which has fewer calories?
Winner:  Coffee
The next time you need an afternoon pick-me-up, consider the following: one cup of black coffee only has two calories, while a can of popular energy drink Red Bull (8.5oz) contains 113 calories (and 27.5g of sugar!). A little java might be your best bet.

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