Need an Instant Dose of Inspiration...

Take this quick, healthy-habit quiz.   Answering these questions often helps to boost motivation just enough to remind you of why you started the diet or any other habit you might be trying to maintain in the first place!

If I stop my diet, how will I look in six months or one year from now?

If I stop my diet, how will I feel in six months or one year from now?
If I stop my diet, what will my health be like?
If I stop my diet, how will my family and friends be affected?

I will on vacation - SO - Until Tuesday - Keep thinking veggies and protein!