Wednesday, October 9, 2013

Tidy Up to Tone Up...

If you’ve been putting off cleaning your house or apartment, perhaps this will motivate you: Eighty minutes of nonstop work—moving furniture to vacuum, cleaning corners (including ceiling crevices), scrubbing hard, you get the picture—will negate about 250 calories!  This might actually encourage me to give our place a deep cleanse!

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