GLUTEN-FREE COOKIES...

"Gluten free" seems to be the new diet buzzword on food labels these days. And while you may choose (or need) to avoid gluten in your food, don't get tricked into thinking that eliminating gluten automatically means you'll lose weight. Those 'gluten-free' cookies are still cookies and still contain calories—maybe even more than similarly sized regular cookies. Indulge in gluten-free treats just like you would with any other dessert.  We all know that dessert is my nemesis, I just have to stay clear of it ALL!!!