SORRY!
I am in LA and did not bring my computer! All I can say is...
I will be thinking veggies and protein all weekend! There is a lot of celebrating to do and I will do my best not to stray! We have my moms 80th to celebrate, my niece and beauty guru Emma's pregnancy to celebrate, a few missed birthdays but most of all my parents 60th wedding anniversary! I wonder if all the tears of joy will take off an ounce or two?
Until Monday.... Keep thinking veggies and protein!
About Me
- Deborah's Eating Healthy Tips
- Chicago, IL
- It all started in late March 2009, my annual visit to the Doctor. The blood work came back borderline type 2 diabetic and the outcome was “try to get my diet under control or else medication.” Medication is not a word in my vocabulary! NO WAY! UNFORTUNEATELY my health insurance wouldn’t cover a dietician/nutritionist. FORTUNATELY I have a fabulous sister-in-law who is a nutritionist and took me under her wing. I now refer to her as my DIET GURU. Every week I wrote down what I was eating and I would get back some extremely helpful comments, suggestions and inspiration. Without the help of my Guru and husband I would never have been able to achieve this goal. My husband has cooked 90% of meals over our 20 year marriage. My family and friends played a key role in this quest. I am not a qualified expert and this blog is based on my own personal experience. I have been referring to this transformation as my summer project and forever a work in progress. Remember… nothing tastes as good as thin feels
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