Kiwi - Beauty Tip...

The high vitamin C levels in kiwi fight free-radical damage and even out skin texture. When scrubbed on the face, the seeds act as tiny exfoliators, leaving skin smooth.

Peel and slice a ripe kiwi, then mash the flesh thoroughly with a fork. With circular motions, work the kiwi paste onto a damp, clean complexion, avoiding the eye and lip areas. After 30 to 60 seconds of scrubbing, rinse skin with warm water and pat dry. I feel a facial coming in the near future!

Until Monday - Keep thinking veggies and protein!