Sleep is just to important! Make your bed with separate sheets and blankets. It’s a small change with a big payoff. This will reduce co-partner disturbance from movement and disturbance because of temperature. Use only one fitted sheet to start. Then make the top-of-bed with twin size flat sheets and blankets to meet each person's needs. If you're worried about how that will look—no problem—you can cover this up with a single comforter or bed spread when dressing the bed each morning.
Monday, July 1, 2013
Sleep Tip...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment