Food Journal...

I am on journal 150 this week!  It has become a habit I can not break!  It’s part of my life now and probably forever!  I can look back and reflect on what was happening on any given week.  It has also been helpful when Bob and I are planning a special meal - I can look back and see what we did a year or two earlier!  I also invested in an iPad and since it is by my side almost every minute - I can include everything that goes into my mouth!  Ha Ha - Next - might be photo’s of what I am eating at any moment!