Wednesday, April 4, 2012

Trapeze...

Take your workout to new heights with trapeze workouts! Try a private lesson or enroll in a class to experience this total-body, endorphin-inducing workout that can have you burning up to 500 calories an hour. Not to mention, controlling your body while hanging off a bar in midair is also one serious abs workout!  I just read this in Shape Magazine and so excited because I already signed up for a class this summer!  I hope I will be able to fly threw the air with the greatest of ease....

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