Friday, August 2, 2013

Chlorophyll...

This almost sounds like a miracle cure for all!! 

Need to atone for everything? Welcome to the antidote to your dietary sins.  If you drink coffee, chloryphyll helps to negate its acidity. If you drink alcohol, it helps metabolize alcohol faster. If you eat non-organic produce or fish high in mercury, it helps remove these toxins. If you don't do any of these things (Good for you! We'll have another cup of coffee, please!), it simply enhances your own vitality. Chlorophyll is the green pigment in all green plants, but can be bought in a concentrated liquid form made from nettles or mulberry leaves. 

I am going to give these a try this weekend!  Make chlorophyll water by mixing three tablespoons of chlorophyll to 32 ounces of filtered water. Flavor the drink by adding cucumber and fresh mint. Alternatively, make a green tea smoothie with almond milk, matcha green tea, avocado, chlorophyll, vanilla, and cardamom. 

Until Monday - Keep thinking veggies and protein!  

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