Wednesday, November 23, 2011

Huge Workout...
What do Turkey’s say?  Gobble, Gobble!  That is what I will be doing all day tomorrow!!!  I am just going to have to really work it during my workout this morning!  This is what I plan on doing to prepare for tomorrow!  35 minutes on the treadmill walking - unfortunately I have a little pain in my achilles tendon and hopefully resting it by not running will help :(.  How about an extra 50 crunches, lot’s of extra reps on my arms and squats - if it doesn’t hurt too much!  I will also be doing some extra miles on my bike today, there are still things to be picked up for tomorrow and I will be on my feet most of the evening prepping and more house cleaning!  

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