Thursday, September 6, 2012

BEETS...

This might be TMI (too much information), but I have always wondered about this!  A trip to the ladies room after eating beets can send an uninformed diner into panic mode! But as shocking as a rosy red toilet bowl may be, it turns out that beeturia - the condition where eating beets turns your pee and/or poop red—can be quite useful. While 14 percent of the population has a gene that makes this happen every time they eat beets, for the remaining 86 percent, beeturia means your body is low on iron. In addition to the tie-dyed bowel movements, chronic fatigue, heart palpitations, or pale skin are all reasons to talk to your doctor about getting tested for anemia.  I am one of the 14 percent!

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