Guilt Free Creamy Herb Dressing...

Just to mix it up and try something different, here is a new dressing that I tried this week over our grilled steak salad.

(These are the basics, I added a few more herbs and spices).

1 red pepper. seeded and chopped

2 cups Greek fat free yogurt

1/4 cup of fresh basil

3 cloves. coarsely chopped

1 tablespoon chopped fresh chives

1 tablespoon freshly squeezed lemon juice

salt and pepper to taste

Put all ingredients in a food processor until smooth. Makes about 2 1/4 cups and will keep for about a week in the fridge. Each 2 tablespoon serving has just 15 calories!

Until Monday  keep thinking veggies and protein!