Iron on Tap...

I got to say - I do enjoy beer every now and than, probably more often than I should!  If you are going to indulge, indulge in a heartier stout beer!  According to a recent analysis published in the Journal of the Science of Food and Agriculture, dark beers contain significantly more iron - 121 parts per billion (ppb), compared to 92 ppb for pale brews and 63 ppb for nonalcoholic beers - a key building block for red blood cells that carry oxygen throughout the blood.

Cheers!