Friday, May 10, 2013

Race Day Count Down - What to Eat....
15 days until the Soldier Field 10 miler!  I am even narrowing down what to eat before the race.  I am about to do my final “long” run before race day and last night Bob made me a wonderful pasta dinner!  Yes, pasta!  I still can’t get away from a little carbs the night before a race.  I had  beautiful jumbo shrimp, lots of asparagus, tomatoes, shallots, garlic, red bell pepper, herbs and spices in a reduced white wine sauce over  a cup of whole wheat pasta!  YUM!
Until Monday - Keep thinking veggies and protein!

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