Cilantro...

Did you know that cilantro has numerous health benefits and is packed with nutrients such as fiber, iron, thiamine, zinc, folate, phosphorous, folate, vitamin K, and more?  Cilantro may increase the production of digestive acids, which can help stimulate the gut to move waste out. A healthy digestive tract is key for weight loss! Plus, it has a great aroma and flavor that screams summer!  And I thought it was just a wonderful garnish!  We do use it all the time whenever we are cooking a Mexican?spanish themed dish!   Ha ha - sad to admit - how many times I have picked up parsley by mistake at the market!!!!