Thursday, July 14, 2011

Summertime and Thyme ...
High in flavor, vitamin K, manganese, and iron, thyme is an herb with volatile oils, which support cells (especially in the brain) and protect membranes which can suffer when you diet.  Not to mention, thyme is delicious, and keeping your food tasty is a key to weight loss.

So proud of our balcony herb garden!  Oregano, sage, thyme, rosemary and tarragon!  The basil has a pot of it's own!

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