Damage Control…

Happy New Year - glad to be back!  I will admit that I did some damage over the Holiday season and already getting back on track!  I have ten plus pounds to take off :(.  For me it is more than a new years resolution - I am determined to get back into a modified wedding dress to celebrate 25 years of matrimony!  So it is back to the usual, basically - no fat, no carbs, heavy veggies and lot’s of lean protein and exercise!  I will be looking out for some helpful hints and motivation to share along the way!  Glad to be back and let's get focused!