I consider the following foods as "unlimited foods". These all have few to no calories. I try and keep my kitchen stocked at home and at the office with some of my favorites so I am less tempted to overindulge in the not-so-healthy foods!
NON-STARCHY VEGETABLES
Artichokes
Asparagus
Beans (green, yellow, Italian, wax)
Broccoli
Carrots
Cauliflower
Celery
Jicama
Lettuce and all leafy greens
Mushrooms
Peppers (all varieties)
Radishes
Snow Peas
Squash (yellow, zucchini)
Tomatoes
Water Chestnuts
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