Protein Bread…

Trader Joe’s Complete Protein Bread California Style, made with organic sprouted wheat berries, corn and oats.  This is the only bread that I will eat and I only have one slice about 4 times a week!  It’s only 90 calories a slice, 0 calories from fat, sodium 160mg, carbohydrates 15g, dietary fiber 2g, sugar 1g, protein 5g.  It takes awhile to get used to it, some people find it on dry side.  I eat it mostly in the mornings as my egg in the hole breakfast (see blog 11/24/09)!  Toast it and smear it, this is the bread of choice for our house!  Try it!


Thank you Bob for the photo!