Off to the races…
On a more personal note! When I turned 50 I had it in my head to do another marathon! That inspiration unfortunately didn’t last long! I was just starting to get into a training routine when I got the knee pain! I had a MRI that showed a possible tear in my meniscus and some other medical terms I can’t quite remember. I tried staying off it for a few weeks, that didn’t help. I went to physical therapy, that didn’t help. I had a shot of cortisone/steroids, that didn’t help. I had a second opinion, and surgery was suggested! I told myself I would NOT go for the surgery until I could no longer walk!!!! So for about a year and a half I basically stayed away from any heavy impact, like running!
I did some power walking and just started getting into riding my bike a lot! Well it seems that it all worked out to my benefit – I am running again and so excited to be doing the Soldier field 10 miler on the 29th!
I was inspired last year when a friend came in from Florida to do the race! I was on the side line cheering her on and I saw so many familiar faces that I decided to try and see if I could run again. Like any exercise, I took it slow. I would run a song and walk 2 songs and eventually - Voila! I am running! I am slow, but I am running again and it feels so great!
Wednesday, May 19, 2010
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