Another great exercise I don’t have to get on the floor to do!  I love being able to get more than one workout on a single piece of equipment! Get out that balance ball and after you work you abs try this - it’s great for your back, butt and legs!

A

Lie facedown with hips centered on a stability ball and legs extended behind you. Place hands on the floor in front of you, shoulders aligned over wrists.

B

Raise legs so they're in line with torso. Lower legs and repeat.

INSIDE INFO: This is Brooke Burke's favorite butt exercise! Thank you Shape Magazine!