Organic...

I for one am trying to be more conscience of becoming more sustainable!  But, the word ‘organic’ has become very controversial and often misleading!

What exactly does “organic” mean on a food label? The official international definition is: “Organic foods have been produced without the use of synthetic pesticides, herbicides, fungicides, or synthetic fertilizers, and cannot be genetically modified or radiated. Organic poultry, dairy, meat, and eggs are produced without the use of growth hormones or antibiotics, and are humanely raised and slaughtered.”

This definition may not reflect the nutritional value of a food; in some cases organic food is not nutritionally superior to standard food. And take note: organic chips are still chips that are loaded with fat, sodium, and calories. Organic also doesn’t mean that the food is locally grown. Does organic food from China offer any real benefit to the environment? 

Until Monday - keep thinking veggies and protein!