Tuesday, December 15, 2009


High Heat – Quick Cook…

Thank you darling Husband for a fabulous dinner last night - a wonderful medley of fresh vegetables and Mexican white shrimps.  I observed with a keen eye so that I maybe able to prepare this myself!  Fresh ginger, garlic, red bell pepper, fresh squeezed lemon, shitake mushrooms, leeks, baby broccoli, shredded cabbage and shredded carrots, 1 teaspoon of low sodium soy sauce, EVOO spray and salt and pepper to taste.  A quick sauté over high heat or if prepared in a wok – you could call it stir-fry!  Spice it up with some sriracha hot chili sauce, have a nice glass of red wine, and my favorite company makes for a fabulous dinner at home!

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