The answer to my prayers - Tofu Shirataki noodles! These noodles come in three varieties: spaghetti, fettuccine and my favorite – angel hair. Here is the run down on all the wonderful qualities.
* LOW CARB - only 3g of carbs per serving
* LOW CALORIE - 20 calories per 4 oz serving
* NO CHOLESTEROL
* NO SUGAR
* GLUTEN-FREE
* DAIRY-FREE
* CONTAINS 10% CALCIUM
* VEGAN
* GUILT-FREE
These noodles might take some getting used to. They have a slight fishy odor when you open the bag and they are a bit on the slippery side. You need to follow the directions and really rinse them, then bar-boil or microwave before using them. Another secret I have learned is to cut them! They tend to clump together. Again, my favorite is the angel hair. I use these noodles mostly in soups and some of our more “Asian” type cuisine. As much as I love pasta these noodles have become a great alternative. As much as I try, my relationship with carbs just doesn’t work! Once in awhile when we feel the need to go “Italian” - I will sacrifice, but I will go for the Belle Terra whole-wheat pasta! The Shirataki noodles, even the fettuccine, just don’t make the cut! Give the Shirataki Noodles a try! You can find them at Whole Foods and of course the Asian Markets in your area!
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