AMC...

Going to the movies?  I haven’t been in ages!!! But this information is good to know!  In light of the fact that recently proposed regulations would not require movie theaters to display calorie counts, we're SO happy to hear that theater chain AMC is now offering better-for-you treats at its concession stands. The Smart MovieSnacks pack - consists of a trail-mix bar, fruit chips, a bag of PopCorners and a bottle of water. While this is a HUGE step in the right direction, you might want to share that pack with a pal! it's still a lot of food for a snack and not that low cal or truly healthy!  But it is a start in the right direction!  Two thumbs up!  I think I might go to the movies this weekend!

Until Monday - keep thinking veggies and protein!