Strength training…

I just read this in Shape Magazine and I started this week!

PAY IT FORWARD
“Put a couple of bucks in a jar every time you hit the weights.  After a few months of regular workouts, you’ll have enough cash to buy yourself a reward, like a smaller pair of jeans!”

I am really getting ready for the summer and can’t wait to go sleeveless, I am proud to show off my arms!  Pick up those weights!!!!